Network statistics --live

$ vnstat -i wlp1so
$ vnstat --live

Proxy --SSH Tunneling

In Terminal type:

$ ssh -D 1337 -N -C root@139.144.238.119
-D = socks port
-N =
-C = compress data over transmition

You've now created a sock tunnel

To setup a proxy open network system settings or proxy setup in browser and choose

• socks host
  $ localhost
• port
  $ 1337 - or whatever port you've chose